Monthly Reflection Circle

Why a monthly reflection circle? While many of us may take the time to do our annual reflections and intention setting, we forget to take out the space to revisit this every month and allow it to evolve. This is an opportunity to celebrate our wins, acknowledge our learnings, and get aligned with how we want to continue moving forward. 

Gift yourself an hour once per month and approach things more mindfully in your life. We'll work through some prompts together, share lessons with each other, and have fun while doing it! I had monthly reflection calls with a friend last year and sharing the themes that were showing up (or not showing up) in our lives every month was one of my favourite practices.

When: First Sunday of every month at 8am PST / 11am EST / 5pm CET / 8:30pm IST (60 minute session)

Where: Virtual via zoom

  • Feel free to invite anyone to join! Regardless of the size of the group, we'll keep the session reflective and interactive.

  • Whether you journal everyday or want to start a reflection practice, this is for anyone wanting to introspect more intentionally. You also don't have to have done any annual reflections to join.

  • There is no cost to join. If you'd like to contribute, I'd love for you to donate your time or money to a cause you care about. 

  • I'll send a calendar invite for the monthly sessions once you complete the form. No stress if you can't make it every month - consider the calendar hold a reminder to spend some time reflecting every month. I email everyone the prompts after each session as well.

  • Bring your journal, pen and whatever else you need to be comfortable and cozy! :)